The Mega Workout 3.35.1

Bold, transformative workouts that deliver both effectiveness and enjoyment await at Mega fitness studio. Located in the Triangle area, Mega offers a unique combination of Megaformer (Lagree), Tramp Cardio, and Mat Pilates classes within a dynamic, inclusive, and authentic setting. Join a supportive community where like-minded individuals believe that fitness can be engaging and productive.

• Megaformer: Strengthen your muscles, enhance endurance, and build a robust core through this high-intensity, low-impact workout. Following the Lagree Method, our workouts challenge your balance, stability, and slow-twitch muscle fibers for a sculpted physique. Experience full-body engagement through our time under tension approach!
• Mega-Tramp: Discover a new favorite cardio routine with Mega-Tramp, an energetic workout on a mini trampoline that sculpts your entire body. Set to motivating music, this fun and sweat-inducing session is sure to uplift your mood. See below for details on the class breakdown.
• Mega Mat: Experience a unique twist on classical Mat Pilates with Mega Mat. Driven by music and high-repetition toning exercises, this class focuses on building core strength, enhancing spinal mobility, and improving flexibility and extension. Leave feeling empowered, centered, and ready to conquer your day!

What Mega offers:

• All-level classes that are both challenging and enjoyable
• Flexible membership options and class packs
• Highly qualified instructors who are dedicated to motivating and inspiring you

You are part of the Mega community where empowerment awaits. We look forward to sharing in the Shake & Sweat experience with you!