The Mega Workout 3.35.1

AB Concepts, LLC – Freeware – iOS
out of 20 votes

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Bold, transformative workouts that deliver both effectiveness and enjoyment await at Mega fitness studio. Located in the Triangle area, Mega offers a unique combination of Megaformer (Lagree), Tramp Cardio, and Mat Pilates classes within a dynamic, inclusive, and authentic setting. Join a supportive community where like-minded individuals believe that fitness can be engaging and productive.

<ul>
 <li>Megaformer: Strengthen your muscles, enhance endurance, and build a robust core through this high-intensity, low-impact workout. Following the Lagree Method, our workouts challenge your balance, stability, and slow-twitch muscle fibers for a sculpted physique. Experience full-body engagement through our time under tension approach!</li>
 <li>Mega-Tramp: Discover a new favorite cardio routine with Mega-Tramp, an energetic workout on a mini trampoline that sculpts your entire body. Set to motivating music, this fun and sweat-inducing session is sure to uplift your mood. See below for details on the class breakdown.</li>
 <li>Mega Mat: Experience a unique twist on classical Mat Pilates with Mega Mat. Driven by music and high-repetition toning exercises, this class focuses on building core strength, enhancing spinal mobility, and improving flexibility and extension. Leave feeling empowered, centered, and ready to conquer your day!</li>
</ul>

What Mega offers:

<ul>
 <li>All-level classes that are both challenging and enjoyable</li>
 <li>Flexible membership options and class packs</li>
 <li>Highly qualified instructors who are dedicated to motivating and inspiring you</li>
</ul>

You are part of the Mega community where empowerment awaits. We look forward to sharing in the Shake & Sweat experience with you!

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